Counseling treatment for trauma, anxiety and depression
Keith Young, LCPC, CCTP, CH
Licensed Clinical Professional Counselor
Certified Clinical Trauma Professional
Certified Hypnotherapist
Trauma holds a widespread presence. It runs rampant in our communities, our neighborhoods, and our families. Unfortunately, many of us have first-hand knowledge of what it's like to be haunted by memories of physical, emotional or sexual abuse, of terrible accidents, or of events in military service, among other things. Despite how prevalent trauma is in our society, a lot of survivors feel very alone in what they've been through, and what they endure on a regular basis. My hope in writing this book was not only to assure survivors and their loved ones that recovery is possible, but to back those claims up with comprehensive details and explanations about how it's done.
Trauma and Resilience: Your Questions Answered is now available in hardcover and e-version, and can be bought at Books-A-Million, Barnes and Noble, Amazon and other bookstores.
Evidence-based treatment approaches including:
Cognitive behavioral therapy (CBT)
Eye movement desensitization and reprocessing (EMDR)
Cognitive processing therapy (CPT)
Prolonged exposure therapy
Trauma-focused cognitive behavioral therapy (TF-CBT)
Motivational interviewing
Trained in the IATP narrative exposure therapy method and EFT tapping protocols
Over 20 years’ experience in the specialized treatment of psychological trauma. Click here to learn about EMDR, cognitive processing therapy, prolonged exposure therapy, and TF-CBT.
Hypnotherapy services for improving weight loss, self-confidence, smoking cessation, and many other goals. Click here for more information!
Most insurances accepted
I accept Mainecare and most private insurances, including but not limited to Anthem / BlueCross Blueshield, Aetna, Cigna, Tricare, Harvard Pilgrim, Community Health Options, UnitedHealthcare, and some Martin’s Point policies.
Journeys Mental Health, LLC is affiliated with Health Affiliates Maine for services to clients with Mainecare and Tricare.
A sliding scale arrangement is available for people who pay out of pocket and meet income limit qualifications. Please feel free to contact me for details!
Currently meeting clients via telehealth, through doxy.me.
My office is located at:
1 Merchants Plaza, Suite 300
Bangor, Maine 04401
Phone: (207) 951-7811
Fax: 1 (888) 972-1920
If you’re experiencing a crisis or life-threatening emergency, please call 9-1-1 or the statewide crisis hotline at 1-888-568-1112, or go immediately to your local emergency room. The National Suicide Prevention Lifeline can be reached by dialing 988.